47+ Red Wine And Iron. Discover a recipe that takes the flavor up another notch. Combined with olive oil and a little bit of salt and pepper, you've got a balanced mix of flavors that works wonders with the flat iron steak.
Iron is a mineral that the body needs to produce red blood cells.
Iron & wine + calexico cover of wild horses (self.ironandwine). Iron is a mineral that the body needs to produce red blood cells. It's tangy from the balsamic vinegar, rich from the addition of red wine, and a bit zippy from the bbq sauce. How to cook the perfect steak using a cast iron skillet, stovetop, and oven.