50+ Benefit Wines. This article explains the health benefits of drinking wine, as well as its potential downsides. What does the research say?
But the consumption of red wine in excess can lead to various side effects as well as health issues.
Is wine good for you? Researchers have studied wine — especially red wine. Five ounces of wine is considered one drink. Wine has undergone intensive studies over the years and it has been proven to be an effective elixir.