Actually, i think it is that two glasses of wine a day is very healthy.
15+ One Glass Of Red Wine A Day Health Benefits. The health benefits of red wine have been debated for some time. Red wine is abundant in certain polyphenols including resveratrol, anthocyanins, catechins, and tannins a 2014 study showed that people who had a glass of wine in an unpleasant environment experienced the same level of mood.
Alcohol And Heart Health Separating Fact From Fiction Johns Hopkins Medicine from www.hopkinsmedicine.org
The problem was, for a human to get that benefit, they would have to have 8 to 10 bottles of red wine a night. it's more likely that the actual alcohol in wine, not necessarily the polyphenols alone, are giving. Red wine is believed by many to hold a host of health benefits. A study published in the journal neuropharmacology found that a compound in red wine called resveratrol might offer possible health risks of drinking wine.
Boost your bodys defenses in one british study, those who drank roughly a glass of wine a day and in a recent university of michigan study, a red wine compound helped kill ovarian cancer cells in.
The health benefits of red wine have been debated for some time. The health benefits of drinking red wine in moderation was one solution to the paradox. Has anyone else linked a glass a wine a day to migraine headaches? Many believe that a glass each day is a valuable part of a healthy diet, while others think wine is somewhat overrated.
