38+ 1 Glass Of Red Wine Per Day. Having a glass at night could be good for your heart and mind. This question and why calories in red wine aren't the problem.
Usually red wine gets all the attention, but a study in the journal of agricultural and food chemistry found that white wine may have the same health benefits.
Have you seen the size of cabernet glasses these days. The belief that drinking red wine offers some degree of protection from heart disease has persisted for moderate drinking — defined as one drink per day for healthy women and two drinks per day for healthy if you enjoy red wine, be sure to limit yourself to moderate amounts. Your body should only process a limited amount of alcohol per day. Drinking a glass of wine with dinner every day may lead to healthier hearts and better cholesterol levels in people with type 2 diabetes, new research suggests.