Absorption of iron from food is often influenced by multiple factors.
19+ Red Wine And Iron Deficiency. A normal serum ferritin can be seen in patients who are deficient in iron and have coexistent diseases (eg, hepatitis or anemia of chronic disorders). But a poor diet can also contribute to a deficiency.
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One important factor being the form of iron. This condition is called iron deficiency (iron shortage) or iron deficiency anemia. Tannins fall into a class of plant compounds called polyphenols.
I have iron deficiency anemia, are there certain iron sources that are better than others to help with this condition?
I have iron deficiency anemia, are there certain iron sources that are better than others to help with this condition? Some people become iron deficient if they are unable to absorb iron. Iron has many roles in the body, but both red and white wines will help increase your hdl, or healthy cholesterol levels which can improve heart health. Heme iron, found in animal sources, is highly available for absorption.
